In the last lesson, you became acquainted with strategies to help you break bad habits one day at a time. Even if you only attack one habit a month, that’s 12 habits in a year. That’s enough to make a monumental difference in your life. Now we’re going to put the focus on positive habits. [...]

When you have poor habits for dealing with stress, anxiety, and boredom, your life is headed in the wrong direction. These habits can derail your success. These habits are challenging to change, so this lesson is especially important. There are small and simple steps that can be utilized to attack your negative habits one day [...]

Habits can make your goals happen more quickly or slowly. With poor enough habits, your goals might never come true. That’s why it’s so important to manage your habits. This lesson deals with the important topic of habits that can make your dreams an impossibility. Many of these habits are procrastination techniques. Be sure to [...]

A habit is described as something you do over and over again, automatically, without thinking about it. We’re all profoundly affected by the habits in our lives. At times, we mindlessly repeat behaviors related to our home lives, work personas, and relationships. When a certain situation occurs, you do the familiar behavior. Since your life [...]

The primary idea of this module is to approach your goals in a systematic fashion. There are countless theories of how to set and achieve goals. Many of them are ineffective. Systemization streamlines the process and cuts out the speculation. Know your intentions. It’s not possible to create a positive future without determining for yourself [...]

You have an idea of how to drop a bad habit and how to create a good habit. You also just learned how to develop new, empowering habits in the absence of any bad habits. Let’s consider a detailed example that puts all the pieces together. No two situations are exactly the same, but a [...]

Swapping a negative habit for a positive habit is a powerful success skill. However, there are times when installing a new habit is necessary, even if there isn’t a negative habit to replace. You’ll have a better understanding of how to create new habits by the completion of this lesson. Be sure to view and/or [...]

You learned about the negative effect that poor habits can have on your success. Imagine being able to replace those negative habits with new, empowering habits. In this lesson, we’ll find out how to accomplish that. You take the express lane to success when you can simultaneously eliminate poor habits and build effective habits. Be [...]

Nobody consciously chooses to be unhappy, but you can cause yourself a lot of misery by engaging in negative mental habits. The outcomes we experience in life are often the result of our habits. Eliminating counterproductive habits from your life is the first step to experiencing true happiness. Be sure to view and/or download Course [...]

When you intend to do something, the likelihood of getting it done goes up dramatically. Knowing your intentions is key. Forming habits to encourage those intentions only makes sense. Your life becomes what you consistently do. This lesson focuses on habits. Be sure to view and/or download Course Materials under the tab at the top [...]